Baked Honey Mustard Chicken


6 boneless chicken breast halves
1 teaspoon seasoning salt
6 bacon slices
1/2 cup prepared yellow mustard
1/2 cup honey
1/4 cup light corn syrup
1/4 cup mayonnaise
1 tablespoon dried onion flakes


Preheat oven to 375°F (190°C).
Sprinkle chicken breasts with seasoning salt.
Wrap each breast with a bacon strip and place in a 9×13 inch baking dish.
In a medium-sized mixing bowl, combine mustard, honey, corn syrup, mayonnaise, and dried onion flakes. Mix well.
Pour the mixture over the chicken and bake in the preheated oven for 1 hour, or until chicken juices run clear.
Prep Time: 10 minutes | Cooking Time: 1 hour | Total Time: 1 hour 10 minutes

Macronutrients (per serving):

Protein: 40-45 grams
Carbohydrates: 21-22 grams (with around 20 grams as sugars)
Fats: 7-8 grams
Calories: 340 calories
Dietary Fiber: Negligible

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